Tag: running
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The Butterfly Effect
We’ll get onto the title of this post a little later. Let’s first focus on comparison. ‘Comparison is the thief of joy’. It’s true. I’m sure it’s a saying you’re all familiar with, I always believed it BUT when you combat it and actually stop comparing yourself to others, you do realise how much joy…
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Tales from the Waterfall Country
In my return to blogging I’m super excited to share with you mine and Bonnie’s latest trip to the Waterfall Country, Wales. I love writing and after a break I am back. Since starting to spend more time outside, I often find it hard to shorten everything I want to say, into an Instagram caption…so…
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OpenMove by Afterskokz
I get asked all the time what I listen to while I’m running and what headphones I use to listen with. I struggle to run without listening to something and lately it has been podcasts over music. I can get lost in a podcast, especially a funny one where as I just focus on running…
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Chocolate Mint Protein Cake
ANOTHER recipe, gosh I’m good to you! This time it’s cake, even better! This is another recipe that does not require flour since I know how hard it is to find. This cake is perfect post long run or if you just fancy a slice of cake really. If it was totally up to me…
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How I Afford My Running Kit
*disclaimer- this is not a sponsored post. This post is not endorsed by any of the stores/brands mentioned or linked. I am just sharing what has helped me in the hope of helping you! * It’s no secret that I’ve started taking my running more seriously over the last 6 months. I ran competitively at…
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Peanut Butter Dulce de Leche Tarts
That’s right, look who’s back with a brand new tasty recipe! This one is definitely not a #fitnessfuel snack but rather the most delicious nutty, caramelly, groan worthy sweet treat. The most time consuming part of this recipe is making the caramel but you could easily make that either the night before or whilst you’re…
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Salty Deep Roast Peanut Butter Flapjacks
Here I am coming back at you with a delicious new flapjack recipe in collaboration with Manilife Peanut Butter. Boy is this a gooden. These are the perfect pre or post run snack to either give you that pre run energy boost or post run replenishment. Or…. if you’re anything like me, an all round…