Now we’ve all seen protein pancakes all over Instagram, and most of us have had a pop at them. Let’s face it they aren’t difficult to make and are actually very tasty and filling.
After being on prep for 13 weeks I decided to act on one of my foodie fantasies and make STUFFED PROTEIN PANCAKES. Yep that’s right! You cut into them and the filling just oozes out! Since I’m such a lovely person, I thought you might like to make them too, so here’s the recipe!

Ingredients:
•1 scoop chocolate protein powder
•1 scoop oats
•1.5 scoops self raising flour
•0.5 tsp baking powder
•Approx 250ml chocolate milk- I used chocolate oat milk
•Dark chocolate chips
•1 heaped tsp peanut butter
•1 heaped tsp chocolate spread
•1 Oreo
Method:
• mix all together in a bowl (except nut butter, chocolate spread and Oreo) consistency should be similar to American style pancakes, so thicker than crepes
•Spoon mixture into a small frying pan, place Oreo in the centre of the mixture, cover with more mixture – cook on a medium temperature so it cooks through without burning the outside.
• Once you see the mixture has cooked around the edges, flip and cook on the other side
• Repeat these steps with a spoon of PB and Chocolate spread (or desired fillings)
•I also topped mine with melted dark chocolate…
Then devour and slip slowly into a food coma!
ENJOYYYYYYY
Love Char xxx
Ooooh. You definitely deserve to enjoy these now 🙂
p.s. I love your board
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Thank you lovely! So happy to be creating things again!!
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