Recipe: Chilli, Garlic and Ginger Baked Tofu

With my carbs low and my protein high at the moment I’ve been getting creative with my ways of cooking tofu. Here is the recipe for my Asian inspired Chilli, Garlic and Ginger Baked Tofu:


  • 1 block Cauldron Tofu (400g)
  • 1 red chilli
  • 1.5tsp KTC Garlic and Ginger paste
  • 1 tbsp toasted sesame oil
  • 50g asparagus tips


  • Preheat oven at 180 degrees C
  • Mix chopped chilli, garlic and ginger paste and oil in a bowl
  • Chop the tofu
  • Add the tofu to the mixture
  • Place the tofu mixture into an oven proof dish
  • Add the asparagus and bake for about 40mins
  • Remove and serve. I like mine on a bed of courgetti


Enjoy! Simple and delicious!

Char x


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