Vegan Protein Pancakes

Recipes

With pancake day just around the corner (tomorrow!) I thought I would share with you my protein pancake recipe that’s really easy to make!

IMG_7717

Makes 3-4 pancakes

Ingredients:

  • 1/2 cup self raising flour
  • 1 scoop (35g) Protein powder
  • 1/2 jumbo oats
  • 1 cup milk alternative

Method:

  • Mix dry ingredients in a bowl
  • Add milk slowly to form a thick batter- you can add more milk or water if you need to loosen the batter slightly
  • Fry in a little oil of you choice. I use coconut oil as it still keeps a sweet flavour.
  • Top with glorious things until your heart is content!

Nutritionals per pancake (if 4 are made from the above)

Calories: 96.25

Protein: 8.25g

Fat: 1.25g

Carbs: 12g

 

Tomorrow mine will be topped with banana and Coconut Almond Butter. I already can’t wait!!

Screen Shot 2016-02-08 at 13.34.33

Char x

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